Consults are the first step to see if Kirsten is able to help you. During a 15-minute consult, we will go over your health goals and concerns. Kirsten will determine if your case is one she can start on right away or if you need a referral. Once that determination is made, you get to decide where your journey is headed! Initial consultation is completed over the phone.

Cost: FREE

All new clients begin with a 90 minute preliminary assessment over a two-day period. The first appointment is an hour-long fact finding session where you and Kirsten will have an in-depth conversation to assess your current health status and health goals. The second appointment will be 30 minutes long and within one week of your first appointment. During this appointment we will go over findings from your first appointment, intake paperwork, and lab panels. You will receive your fully personalized nutrition and lifestyle recommendations.

Ongoing support is available through stay-on-track appointments.

Cost: $150 (payment is due prior to receiving personalized nutrition and lifestyle recommendations)

This is an important follow-up consult to check on progress & test results. We will review your treatment plan, offer support & coaching, and provide further recommendations. This appointment is key to ensuring you stay on track and continue along your health path to achieve optimal health.

Cost: Rate billed on time needed. Up to 30 minutes ($40), up to 60 minutes ($80)

1 month Package: Includes Nutrition Evaluation, three (3) 30-minute follow up appointments, and a 10% discount on all professional-grade supplements. ($265)

3 month Package: Includes Nutrition Evaluation, six (6) 30-minute follow up appointments, and a 10% discount on all professional-grade supplements. ($375)

This appointment focuses on health restoration utilizing nutrition in a way that is unique to you and your case. Every body is unique, every lifestyle is unique, and no two patients’ journeys are ever the same; therefore, Kirsten has created a foundation of principles that will ensure each and every patient is eating foods to optimize his/her health while also addressing their specific condition. Having an active diagnosis with or without associated medications means general lifestyle changes may not be enough. This is where certain food recommendations can help correct disease and its associated symptoms. However, once corrected and well-maintained, more general lifestyle recommendations can be adopted. Preliminary Assessment is required prior to this appointment.

Cost: $100 per hour